Directions:
- Sift together the dry ingredients.
- Blend remaining ingredients.
- Add dry mixture.
- Heat a small amount of oil in a large heavy skillet.
- Add cornbread batter and bake in 400 degree oven for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.29 Kcal (1081 kJ) | ||
| Calories from fat | 133.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 53.91mg | 18% | |
| Sodium | 268.48mg | 11% | |
| Potassium | 151.07mg | 3% | |
| Total Carbs | 25.16g | 8% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 102mg | 10% | |
| Amount Per 100 g | |||
| Calories | 246.07 Kcal (1030 kJ) | ||
| Calories from fat | 127.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 23% | |
|---|---|---|---|
| Cholesterol | 51.36mg | 18% | |
| Sodium | 255.77mg | 11% | |
| Potassium | 143.92mg | 3% | |
| Total Carbs | 23.97g | 8% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 6.99g | 15% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.8mg | 5% | |
| Calcium | 97.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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