Crawfish Cornbread Recipe

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Ingredients:

Serving

2 cups yellow cornmeal
3 eggs, slightly beaten
1 (14 oz) can cream-style corn
1 1/2 cups grated cheddar cheese
3 tsp baking powder
2 jalapeno peppers, seeded and chopped fine
1/2 cup bell pepper, chopped fine
1/2 tsp baking soda
1 onion, chopped fine
1/2 cup cooking oil
3/4 cup chopped green onion
1 cup milk
1 lb cleaned crawfish tail

Directions:

Saute onions and bell pepper in a little butter, cooking until onions are transparent.
Add jalapeno pepper and set aside.
Mix all other ingredients, except for crawfish.
Add onions and peppers, then crawfish.
Pour into greased 9x13 pan and bake at 400 degrees for 35-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	385.23 Kcal (1613 kJ)
Calories from fat	206.37 Kcal
		% Daily Value*
Total Fat	22.93g	35%
Cholesterol	152.28mg	51%
Sodium	320.09mg	13%
Potassium	381.16mg	8%
Total Carbs	26.15g	9%
Sugars	3.22g	13%
Dietary Fiber	2.55g	10%
Protein	19.74g	39%
Vitamin C	16mg	27%
Vitamin A	0.3mg	9%
Iron	6mg	33%
Calcium	280.8mg	28%

Amount Per 100 g
Calories	199.64 Kcal (836 kJ)
Calories from fat	106.95 Kcal
		% Daily Value*
Total Fat	11.88g	35%
Cholesterol	78.91mg	51%
Sodium	165.88mg	13%
Potassium	197.53mg	8%
Total Carbs	13.55g	9%
Sugars	1.67g	13%
Dietary Fiber	1.32g	10%
Protein	10.23g	39%
Vitamin C	8.3mg	27%
Vitamin A	0.1mg	9%
Iron	3.1mg	33%
Calcium	145.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.