Mexican Corn on the Cob Recipe

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Mexican Corn on the Cob
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Ingredients
6
Count
Nutrition
952
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cook corn by grilling, steaming or by baking.
  2. While warm, spread 1/2 tablespoon of butter and 1 tablespoon of mayonnaise all over the cob.
  3. Take 1/8 cup of cheese, and sprinkle it on cob, then sprinkle on some cayenne pepper and squirt the lime over the cob.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 952.05 Kcal (3986 kJ)
Calories from fat 685.36 Kcal
% Daily Value*
Total Fat 76.15g 117%
Cholesterol 198.51mg 66%
Sodium 2942.45mg 123%
Potassium 315.8mg 7%
Total Carbs 30.52g 10%
Sugars 4.32g 17%
Dietary Fiber 4.71g 19%
Protein 44.98g 90%
Vitamin C 25.7mg 43%
Vitamin A 1.5mg 52%
Iron 1.6mg 9%
Calcium 914mg 91%
Amount Per 100 g
Calories 458.87 Kcal (1921 kJ)
Calories from fat 330.33 Kcal
% Daily Value*
Total Fat 36.7g 117%
Cholesterol 95.68mg 66%
Sodium 1418.22mg 123%
Potassium 152.21mg 7%
Total Carbs 14.71g 10%
Sugars 2.08g 17%
Dietary Fiber 2.27g 19%
Protein 21.68g 90%
Vitamin C 12.4mg 43%
Vitamin A 0.7mg 52%
Iron 0.8mg 9%
Calcium 440.5mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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