Directions:
- In a large shallow pan bring the water to a boil. Add the butter and the jalapeno. Once the butter is melted submerge the corn in the water. Reduce the heat to a simmer and cook for 12 minutes.
- Remove the corn from the water. Coat the corn with lime juice, a few sprinkles of chili powder, and crumbled queso cotija. Eat it while it's hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.63 Kcal (760 kJ) | ||
| Calories from fat | 95.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 48.77mg | 2% | |
| Potassium | 287.55mg | 6% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 5.2g | 10% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.92 Kcal (113 kJ) | ||
| Calories from fat | 14.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 16% | |
|---|---|---|---|
| Cholesterol | 2.26mg | 5% | |
| Sodium | 7.23mg | 2% | |
| Potassium | 42.62mg | 6% | |
| Total Carbs | 3.18g | 7% | |
| Sugars | 0.52g | 14% | |
| Dietary Fiber | 0.58g | 16% | |
| Protein | 0.77g | 10% | |
| Vitamin C | 3mg | 34% | |
| Iron | 0.2mg | 7% | |
| Calcium | 9.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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