Mexican Roasted Corn on the Cob (Good for a BBQ) Recipe

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Mexican Roasted Corn on the Cob (Good for a BBQ)
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Ingredients:

Directions:

  1. Roast corn on the bbq or in the oven.
  2. Mix together chili powder, salt and pepper.
  3. (You can boil it too but it's not as good).
  4. Coat in mayonnaise. (roll the corn in it to get an even layer).
  5. Coat in cheese. (It'll stick to the Mayo).
  6. Sprinkle all over with chili powder mixture.
  7. Sprinkle with lime juice, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.09 Kcal (1654 kJ)
Calories from fat 153.35 Kcal
% Daily Value*
Total Fat 17.04g 26%
Cholesterol 16.32mg 5%
Sodium 232.97mg 10%
Potassium 654.17mg 14%
Total Carbs 61.53g 21%
Sugars 0.83g 3%
Dietary Fiber 6.15g 25%
Protein 11.58g 23%
Vitamin C 19.4mg 32%
Iron 0.2mg 1%
Calcium 104.3mg 10%
Amount Per 100 g
Calories 122.66 Kcal (514 kJ)
Calories from fat 47.61 Kcal
% Daily Value*
Total Fat 5.29g 26%
Cholesterol 5.07mg 5%
Sodium 72.33mg 10%
Potassium 203.09mg 14%
Total Carbs 19.1g 21%
Sugars 0.26g 3%
Dietary Fiber 1.91g 25%
Protein 3.59g 23%
Vitamin C 6mg 32%
Iron 0.1mg 1%
Calcium 32.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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