Directions:
- Bring 1 1/2 inches water (do not salt water) to a boil in pot, then add corn. Cook corn (water may not cover it), covered with lid, turning occasionally, until tender, 3 to 5 minutes. Transfer with tongs to a large platter.
- While corn cooks, melt butter in a 1-quart heavy saucepan, then remove from heat and stir in lemon juice, salt, black pepper, and cayenne.
- When corn is just cool enough to handle, cut kernels off cobs in long, wide strokes with a large heavy knife, leaving kernels in clusters. Transfer to a serving bowl.
- Add butter mixture and cilantro to corn, stirring gently to keep kernel clusters intact. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.83 Kcal (895 kJ) | ||
| Calories from fat | 146.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 209.72mg | 9% | |
| Potassium | 254.42mg | 5% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.8 Kcal (803 kJ) | ||
| Calories from fat | 131.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 25% | |
|---|---|---|---|
| Cholesterol | 36.48mg | 14% | |
| Sodium | 188.11mg | 9% | |
| Potassium | 228.2mg | 5% | |
| Total Carbs | 15.52g | 6% | |
| Sugars | 2.47g | 11% | |
| Dietary Fiber | 2.47g | 11% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 6.3mg | 12% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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