Mexican Chicken Recipe

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Mexican Chicken
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Ingredients
8
Count
Nutrition
221
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Boil chicken breasts and shred.
  2. Saute onion in butter.
  3. Spray a 13x9 inch baking dish with nonstick cooking spray.
  4. Layer chicken, onion, cheese, and Doritos.
  5. Combine soups, broth, and Rotel and pour over layers.
  6. Bake at 325 degrees for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.56 Kcal (923 kJ)
Calories from fat 78.61 Kcal
% Daily Value*
Total Fat 8.73g 13%
Cholesterol 75.9mg 25%
Sodium 587.89mg 24%
Potassium 348.58mg 7%
Total Carbs 4.15g 1%
Sugars 1g 4%
Dietary Fiber 0.45g 2%
Protein 24.38g 49%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 126.27 Kcal (529 kJ)
Calories from fat 45.01 Kcal
% Daily Value*
Total Fat 5g 13%
Cholesterol 43.45mg 25%
Sodium 336.56mg 24%
Potassium 199.56mg 7%
Total Carbs 2.38g 1%
Sugars 0.58g 4%
Dietary Fiber 0.26g 2%
Protein 13.96g 49%
Vitamin C 1.7mg 5%
Iron 0.1mg 1%
Calcium 64mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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