Directions:
- In a large saucepan, combine the chicken, broth, onion, celery, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until a meat thermometer reaches 170°. Combine flour and water until smooth. Stir into broth. Bring to a boil; cook and stir for 1 minute or until thickened.
- For dumplings, in a large bowl, combine the flour, baking powder and salt; cut in shortening until mixture resembles coarse crumbs. Stir in the milk, carrot and parsley.
- Drop by rounded tablespoonfuls onto simmering broth. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.83 Kcal (3328 kJ) | ||
| Calories from fat | 145.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 67.5mg | 23% | |
| Sodium | 1425.96mg | 59% | |
| Potassium | 877.47mg | 19% | |
| Total Carbs | 121.65g | 41% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 33.86g | 68% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 186.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 135.47 Kcal (567 kJ) | ||
| Calories from fat | 24.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 25% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 23% | |
| Sodium | 243.04mg | 59% | |
| Potassium | 149.55mg | 19% | |
| Total Carbs | 20.73g | 41% | |
| Sugars | 0.68g | 16% | |
| Dietary Fiber | 0.29g | 7% | |
| Protein | 5.77g | 68% | |
| Vitamin C | 2.1mg | 21% | |
| Iron | 0.1mg | 2% | |
| Calcium | 31.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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