Directions:
- Heat a dash of oil in a saucepan and cook the spring onions, peppers, cumin and coriander for 2-3 minutes until quite fragrant. Add the tomatoes to the saucepan and mash them down with a wooden spoon.
- Add the cream cheese and stir until melted. Add the cream, grated cheese and cornflour. Allow to cook over a very low heat, stirring all the time, until thickened and hot. Season with pepper.
- Serve in large bowls with corn chips, crudités or other dippers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 847.03 Kcal (3546 kJ) | ||
| Calories from fat | 620.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.92g | 106% | |
|---|---|---|---|
| Cholesterol | 218.54mg | 73% | |
| Sodium | 1061.52mg | 44% | |
| Potassium | 913.12mg | 19% | |
| Total Carbs | 18.19g | 6% | |
| Sugars | 13.38g | 54% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 40.91g | 82% | |
| Vitamin C | 96.5mg | 161% | |
| Iron | 3mg | 17% | |
| Calcium | 1105.3mg | 111% | |
| Amount Per 100 g | |||
| Calories | 172.99 Kcal (724 kJ) | ||
| Calories from fat | 126.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.07g | 106% | |
|---|---|---|---|
| Cholesterol | 44.63mg | 73% | |
| Sodium | 216.79mg | 44% | |
| Potassium | 186.48mg | 19% | |
| Total Carbs | 3.71g | 6% | |
| Sugars | 2.73g | 54% | |
| Dietary Fiber | 0.38g | 7% | |
| Protein | 8.36g | 82% | |
| Vitamin C | 19.7mg | 161% | |
| Iron | 0.6mg | 17% | |
| Calcium | 225.7mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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