| Amount Per 1 Serving | |||
| Calories | 374.61 Kcal (1568 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Cholesterol | 67.46mg | 22% | |
| Sodium | 203.32mg | 8% | |
| Potassium | 1043.22mg | 22% | |
| Total Carbs | 32.29g | 11% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 9.69g | 39% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 6mg | 34% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 215.01 Kcal (900 kJ) | ||
| Calories from fat | 67.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 20% | |
|---|---|---|---|
| Cholesterol | 38.72mg | 22% | |
| Sodium | 116.7mg | 8% | |
| Potassium | 598.77mg | 22% | |
| Total Carbs | 18.53g | 11% | |
| Sugars | 1.67g | 12% | |
| Dietary Fiber | 5.56g | 39% | |
| Protein | 18.37g | 64% | |
| Vitamin C | 5.5mg | 16% | |
| Iron | 3.5mg | 34% | |
| Calcium | 57.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.