Directions:
- Combine the bread crumbs and garlic and set aside.
- Mix together the cucumber, red peppers, jalapeno peppers, onion, and tomatoes in a large bowl.
- Pour in the tomato juice and lime juice and stir to combine.
- Add the bread crumb mixture and stir in the oil.
- Puree half the soup in a food processor or blender and stir it back into the half that is not pureed.
- Season with cumin and salt and pepper to taste.
- Refrigerate until cold.
- Just before serving, stir in the crabmeat and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.01 Kcal (1424 kJ) | ||
| Calories from fat | 182.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.26g | 31% | |
|---|---|---|---|
| Cholesterol | 62.58mg | 21% | |
| Sodium | 264.64mg | 11% | |
| Potassium | 696.93mg | 15% | |
| Total Carbs | 28.04g | 9% | |
| Sugars | 9.71g | 39% | |
| Dietary Fiber | 4.1g | 16% | |
| Protein | 13.42g | 27% | |
| Vitamin C | 74.1mg | 123% | |
| Iron | 1.8mg | 10% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 93.44 Kcal (391 kJ) | ||
| Calories from fat | 50.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 31% | |
|---|---|---|---|
| Cholesterol | 17.2mg | 21% | |
| Sodium | 72.73mg | 11% | |
| Potassium | 191.54mg | 15% | |
| Total Carbs | 7.71g | 9% | |
| Sugars | 2.67g | 39% | |
| Dietary Fiber | 1.13g | 16% | |
| Protein | 3.69g | 27% | |
| Vitamin C | 20.4mg | 123% | |
| Iron | 0.5mg | 10% | |
| Calcium | 24.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden Harvest Chili
Vegetable oil, Garlic cloves, minced and 13 more.. -
Black Bean and Pumpkin Chili
Onion, chopped, Sweet yellow pepper, chopped, Olive oil and 11 more.. -
Mexican Stir-Fry
Chopped onion, Canola oil, Garlic cloves, minced and 13 more.. -
Festive Tossed Salad
Torn salad greens, Tomato, cut into wedges and 13 more.. -
Italian Chicken With Garden Spaghetti
Fresh garlic, minced, Oregano, Ground red pepper and 14 more.. -
Watermelon and Corn Salsa
Ear leftover roasted corn , kernels cut from cob and 6 more.. -
Chicken in sweet and hot pepper sauce
Sweet red peppers, seeded and roughly chopped (approx 3/4... and 15 more.. -
Chipotle Shrimp
Garlic, unpeeled, White onion, sliced 1/4 inch thick and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
