Directions:
- Place the water, pepper, onion, garlic, jalapenos, cilantro, avocado, and tomatillos in a blender, or the bowl of a food processor. Puree or process to desired consistency, adding more water as needed. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.47 Kcal (998 kJ) | ||
| Calories from fat | 147.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Sodium | 16.69mg | 1% | |
| Potassium | 1011.86mg | 22% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 9.19g | 37% | |
| Dietary Fiber | 11.74g | 47% | |
| Protein | 4.48g | 9% | |
| Vitamin C | 64.7mg | 108% | |
| Iron | 2.4mg | 13% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.41 Kcal (282 kJ) | ||
| Calories from fat | 41.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 25% | |
|---|---|---|---|
| Sodium | 4.72mg | 1% | |
| Potassium | 286.02mg | 22% | |
| Total Carbs | 7.12g | 8% | |
| Sugars | 2.6g | 37% | |
| Dietary Fiber | 3.32g | 47% | |
| Protein | 1.27g | 9% | |
| Vitamin C | 18.3mg | 108% | |
| Iron | 0.7mg | 13% | |
| Calcium | 15.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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