Directions:
- Preheat oven to 300 degrees.
- Butter a 3-quart baking dish.
- Combine sour cream, chilies, salt, pepper and tabasco in a large bowl.
- Spread 1/3 of rice in bottom of dish.
- Spread half of sour cream mixture evenly over top and sprinkle with half of Jack cheese.
- Repeat layering, ending with remaining rice.
- Sprinkle top with cheddar cheese.
- Bake until cheese melts and casserole is heated through, about 45 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.33 Kcal (2601 kJ) | ||
| Calories from fat | 366.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.77g | 63% | |
|---|---|---|---|
| Cholesterol | 124.84mg | 42% | |
| Sodium | 620.12mg | 26% | |
| Potassium | 463.75mg | 10% | |
| Total Carbs | 32.78g | 11% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 31.43g | 63% | |
| Vitamin C | 24.1mg | 40% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.4mg | 8% | |
| Calcium | 853mg | 85% | |
| Amount Per 100 g | |||
| Calories | 190.61 Kcal (798 kJ) | ||
| Calories from fat | 112.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 63% | |
|---|---|---|---|
| Cholesterol | 38.3mg | 42% | |
| Sodium | 190.24mg | 26% | |
| Potassium | 142.27mg | 10% | |
| Total Carbs | 10.06g | 11% | |
| Sugars | 0.76g | 10% | |
| Dietary Fiber | 0.73g | 10% | |
| Protein | 9.64g | 63% | |
| Vitamin C | 7.4mg | 40% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.4mg | 8% | |
| Calcium | 261.7mg | 85% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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