Directions:
- Prepare instant macaroni and cheese according to package directions.
- Mix all other ingredients.
- Heat well.
- Serve hot by itself or with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 608.66 Kcal (2548 kJ) | ||
| Calories from fat | 183.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 109.22mg | 36% | |
| Sodium | 1437.22mg | 60% | |
| Potassium | 846.51mg | 18% | |
| Total Carbs | 61.63g | 21% | |
| Sugars | 6.52g | 26% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 46.8g | 94% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.7mg | 26% | |
| Calcium | 209.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 146.41 Kcal (613 kJ) | ||
| Calories from fat | 44.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 31% | |
|---|---|---|---|
| Cholesterol | 26.27mg | 36% | |
| Sodium | 345.73mg | 60% | |
| Potassium | 203.63mg | 18% | |
| Total Carbs | 14.83g | 21% | |
| Sugars | 1.57g | 26% | |
| Dietary Fiber | 1.09g | 18% | |
| Protein | 11.26g | 94% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 1.1mg | 26% | |
| Calcium | 50.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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