Mexi Egg Scramble Skillet Recipe

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Ingredients:

Serving

12 large eggs, slightly beaten
tabasco sauce
1/8 tsp baking powder (this will make the eggs very fluffy)
1 tsp seasoning salt
1/2 tsp fresh ground black pepper (or to taste)
2 tbsp butter
1 small onion, chopped
1 bell pepper, seeded and chopped (use green or red )
1 1/2 cups sliced fresh mushrooms
1 (4 oz) can diced green chilies
1 1/2 cups shredded mexican blend cheese (or use cheddar)

Directions:

In a medium bowl combine eggs with Tabasco, baking powder, salt and black pepper.
In a large skillet melt butter over medium-high heat.
Add in onion, bell pepper and fresh mushrooms; cook until tender.
Add in the chiles and egg mixture; cook stirring until the eggs just begin to set.
Sprinkle the cheese over the eggs.
Cover and cook until the eggs are JUST set (do not over cook the eggs).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.86 Kcal (1226 kJ)
Calories from fat	197.64 Kcal
		% Daily Value*
Total Fat	21.96g	34%
Cholesterol	408.78mg	136%
Sodium	727.53mg	30%
Potassium	286.96mg	6%
Total Carbs	4.72g	2%
Sugars	2.07g	8%
Dietary Fiber	0.8g	3%
Protein	20.52g	41%
Vitamin C	32.4mg	54%
Vitamin A	0.5mg	18%
Iron	10.9mg	61%
Calcium	252.5mg	25%

Amount Per 100 g
Calories	152.06 Kcal (637 kJ)
Calories from fat	102.62 Kcal
		% Daily Value*
Total Fat	11.4g	34%
Cholesterol	212.25mg	136%
Sodium	377.76mg	30%
Potassium	149mg	6%
Total Carbs	2.45g	2%
Sugars	1.08g	8%
Dietary Fiber	0.42g	3%
Protein	10.66g	41%
Vitamin C	16.8mg	54%
Vitamin A	0.3mg	18%
Iron	5.7mg	61%
Calcium	131.1mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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