Directions:
- Brown ground beef.
- Melt cheese in crock pot and add Mexican chilies and salsa.
- Add meat and refried beans and taco seasoning.
- Mix together and cook on low till refried beans and meat are throughly heated, about 2 hours.
- This can be left on warm until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.36 Kcal (877 kJ) | ||
| Calories from fat | 127.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 15% | |
| Sodium | 751.38mg | 31% | |
| Potassium | 288.95mg | 6% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 13.88g | 28% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.3mg | 7% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 161.3 Kcal (675 kJ) | ||
| Calories from fat | 98.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 22% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 15% | |
| Sodium | 578.91mg | 31% | |
| Potassium | 222.62mg | 6% | |
| Total Carbs | 7.21g | 3% | |
| Sugars | 4.3g | 22% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 10.69g | 28% | |
| Vitamin C | 7.1mg | 15% | |
| Iron | 1mg | 7% | |
| Calcium | 78.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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