Directions:
- Blend spices together in a small bowl.
- Put a big pot on medium high heat.
- Toast the spice blend and rice together before putting everything into the pot.
- Boil (or simmer) until rice is cooked, adding extra water as needed.
- Save the turkey and gravy for last, it's already cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.19 Kcal (1156 kJ) | ||
| Calories from fat | 116.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 20% | |
|---|---|---|---|
| Cholesterol | 80.12mg | 27% | |
| Sodium | 730.53mg | 30% | |
| Potassium | 326.97mg | 7% | |
| Total Carbs | 20.1g | 7% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 20.36g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 121.32 Kcal (508 kJ) | ||
| Calories from fat | 51.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 20% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 27% | |
| Sodium | 320.89mg | 30% | |
| Potassium | 143.62mg | 7% | |
| Total Carbs | 8.83g | 7% | |
| Sugars | 1.64g | 15% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 8.94g | 41% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 13% | |
| Calcium | 27.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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