Directions:
- Reconstitute cranberries by soaking in hot water for approx 15 minutes.
- Drain cranberries well - pressing out water by hand.
- Combine all ingreadients in a mixing bowl.
- Chill 2 hours to meld flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.98 Kcal (1742 kJ) | ||
| Calories from fat | 225.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 744.53mg | 248% | |
| Sodium | 238.65mg | 10% | |
| Potassium | 318.44mg | 7% | |
| Total Carbs | 10.16g | 3% | |
| Sugars | 7.37g | 29% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 37.73g | 75% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 4.3mg | 24% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223.76 Kcal (937 kJ) | ||
| Calories from fat | 121.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 39% | |
|---|---|---|---|
| Cholesterol | 400.5mg | 248% | |
| Sodium | 128.37mg | 10% | |
| Potassium | 171.29mg | 7% | |
| Total Carbs | 5.47g | 3% | |
| Sugars | 3.96g | 29% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 20.3g | 75% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 3.2mg | 197% | |
| Iron | 2.3mg | 24% | |
| Calcium | 25.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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