Directions:
- Cook shrimps in fruit cocktail syrup for 5 minutes. Peel and slice crosswise into tidbits. Combine with fruit cocktail and cantaloupe.
- Mix mayonnaise and tomato ketchup. Season with 1/4 tsp iodized fine salt and 1/8 tsp pepper. Add to the fruit mixture and blend well.
- Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.75 Kcal (924 kJ) | ||
| Calories from fat | 124.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 6% | |
| Sodium | 413.48mg | 17% | |
| Potassium | 234.39mg | 5% | |
| Total Carbs | 22.81g | 8% | |
| Sugars | 16.6g | 66% | |
| Dietary Fiber | 1.91g | 8% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.36 Kcal (588 kJ) | ||
| Calories from fat | 79.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 21% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 6% | |
| Sodium | 262.91mg | 17% | |
| Potassium | 149.04mg | 5% | |
| Total Carbs | 14.5g | 8% | |
| Sugars | 10.56g | 66% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 1.44g | 5% | |
| Vitamin C | 15.4mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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