Melon Chicken Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

810

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup rice vinegar
2 tbsp low-sodium soy sauce
2 tbsp chunky peanut butter
1 tbsp honey
3/4 tsp dark sesame oil
3 cups (2 x 1/4-inch) strips honeydew melon
3 cups (2 x 1/4-inch) strips cantaloupe
2 cups (2 x 1/4-inch) strips daikon radish
1 cup (2 x 1/4-inch) strips peeled english cucumber
3 tbsp thinly sliced green onions
2 cups shredded cooked chicken breast
1/4 cup chopped fresh cilantro
2 tbsp chopped walnuts, toasted

Directions:

Combine first 5 ingredients in a large bowl, stirring well with a whisk. Add honeydew and next 4 ingredients (through green onions); toss well to coat.
Place 2 cups melon mixture on each of 4 plates; top each serving with 1/2 cup chicken. Sprinkle 1 tablespoon cilantro over each serving; top each with 1 1/2 teaspoons walnuts. Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.26 Kcal (3392 kJ)
Calories from fat	203.52 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	53.24mg	18%
Sodium	1026.5mg	43%
Potassium	3190.97mg	68%
Total Carbs	129.23g	43%
Sugars	98.74g	395%
Dietary Fiber	12.59g	50%
Protein	34.05g	68%
Vitamin C	289.2mg	482%
Vitamin A	0.1mg	3%
Iron	3mg	16%
Calcium	109.5mg	11%

Amount Per 100 g
Calories	60.99 Kcal (255 kJ)
Calories from fat	15.32 Kcal
		% Daily Value*
Total Fat	1.7g	35%
Cholesterol	4.01mg	18%
Sodium	77.26mg	43%
Potassium	240.18mg	68%
Total Carbs	9.73g	43%
Sugars	7.43g	395%
Dietary Fiber	0.95g	50%
Protein	2.56g	68%
Vitamin C	21.8mg	482%
Iron	0.2mg	16%
Calcium	8.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Julienne Vegetable-Stuffed Chicken with Ginger-Hoisin Sauce

Dark sesame oil, Minced peeled fresh ginger and 15 more..
Prosciutto and Melon Salad with Cantaloupe Vinaigrette

Cubed cantaloupe, Rice vinegar, Sugar, Canola oil, Salt and 5 more..
My Ungrilled Bulgogi

Low sodium soy sauce, Ginger powder, Granulated sugar and 11 more..
Portabellas and Spinach With Sesame Dressing

Seasoned rice vinegar, Low sodium soy sauce, Tahini and 8 more..
Korean-Style Beef Tacos

Sugar, Low sodium soy sauce and 15 more..
Sticky Sesame Chicken Tenders

Chicken tenders, Garlic, minced, Coarse salt and 8 more..