Melon and Mandarin Jam Recipe

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Melon and Mandarin Jam
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Ingredients:

Directions:

  1. Cut the melon and sprinkle with a little sugar in your jam making pan.
  2. Let it stand overnight.
  3. Bring melon mix to the boil and then add sugar after 25 minutes.
  4. Slice 4 mandarins.
  5. Pulp the other two and add all mandarins to mixture.
  6. When nearly ready to remove from heat add alittle citric acid to prevent jam candying.
  7. Boil until it jellies on a saucer.
  8. Pour into sterilized jars and seal in the usual manner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.3 Kcal (2325 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 51.6mg 2%
Potassium 494.78mg 11%
Total Carbs 141.79g 47%
Sugars 126.13g 505%
Dietary Fiber 2.22g 9%
Protein 1.89g 4%
Vitamin C 18.3mg 30%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 176.71 Kcal (740 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.42mg 2%
Potassium 157.45mg 11%
Total Carbs 45.12g 47%
Sugars 40.14g 505%
Dietary Fiber 0.71g 9%
Protein 0.6g 4%
Vitamin C 5.8mg 30%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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