Directions:
- Place all ingredients into an electric coffee grinder or blender, mix until combined.
- Place in shaker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.64 Kcal (128 kJ) | ||
| Calories from fat | 4.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 6.45mg | 0% | |
| Potassium | 369.68mg | 8% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 267.58 Kcal (1120 kJ) | ||
| Calories from fat | 39.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 1% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 56.31mg | 0% | |
| Potassium | 3228.74mg | 8% | |
| Total Carbs | 56.89g | 2% | |
| Sugars | 9.8g | 4% | |
| Dietary Fiber | 10.26g | 5% | |
| Protein | 8.21g | 2% | |
| Vitamin C | 9.4mg | 2% | |
| Iron | 11.6mg | 7% | |
| Calcium | 422.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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