Spiced Peach and Blueberry Jam Recipe

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Spiced Peach and Blueberry Jam
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Ingredients
8
Count
Nutrition
452
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup water
  • 5 1/2 cups sugar
  • 1/2 tsp salt
  • 2 cinnamon sticks
  • 1 tsp whole cloves

Directions:

  1. Peel and pit peaches.
  2. Force through coarse blade of food chopper.
  3. Wash and pick over berries.
  4. Combine with peaches in kettle, add water, and bring to boil.
  5. Cover, and simmer for 10 minutes, stirring occasionally.
  6. Add sugar and salt.
  7. Tie spices in a cheesecloth bag and add.
  8. Bring to boil slowly, stirring until sugar dissolves.
  9. Boil rapidly for 10 minutes, or until fruit is clear.
  10. Remove spice bag.
  11. Ladle into hot sterilized jars, and seal.
  12. Makes six 8-oz. jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.85 Kcal (1892 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 148.12mg 6%
Potassium 490.72mg 10%
Total Carbs 115.62g 39%
Sugars 106.39g 426%
Dietary Fiber 6.04g 24%
Protein 3.01g 6%
Vitamin C 23.3mg 39%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 113.37 Kcal (475 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.16mg 6%
Potassium 123.13mg 10%
Total Carbs 29.01g 39%
Sugars 26.69g 426%
Dietary Fiber 1.52g 24%
Protein 0.76g 6%
Vitamin C 5.9mg 39%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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