| Amount Per 1 Serving | |||
| Calories | 217.15 Kcal (909 kJ) | ||
| Calories from fat | 68.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 168.95mg | 7% | |
| Potassium | 265.82mg | 6% | |
| Total Carbs | 30.41g | 10% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 5.98g | 12% | |
| Vitamin C | 36.7mg | 61% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.8mg | 54% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98.07 Kcal (411 kJ) | ||
| Calories from fat | 30.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 12% | |
|---|---|---|---|
| Cholesterol | 5.02mg | 4% | |
| Sodium | 76.3mg | 7% | |
| Potassium | 120.05mg | 6% | |
| Total Carbs | 13.73g | 10% | |
| Sugars | 2.12g | 19% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 2.7g | 12% | |
| Vitamin C | 16.6mg | 61% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.4mg | 54% | |
| Calcium | 38.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.