Directions:
- Lightly toast almonds. Toss lettuce, tomatoes, Swiss cheese, almonds, Parmesan cheese, croutons, and bacon together and set aside. Prepare dressing by blending lemon juice, salt, oil, garlic, and pepper together at high speed in a blender or food processor. Pour over salad, toss, and serve immediately.
- TIP: Bacon can quickly and easily be cooked in a microwave by laying pieces atop a paper towel on a microwave-safe plate. Cover with another paper towel and cook on high for 2 or 3 minutes, depending on how much bacon you are cooking. Cook until it reaches preferred doneness,.
- Checking frequently. Also you can toast your almonds in a 350 degree oven for about 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.69 Kcal (2335 kJ) | ||
| Calories from fat | 440.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.97g | 75% | |
|---|---|---|---|
| Cholesterol | 31.78mg | 11% | |
| Sodium | 522.54mg | 22% | |
| Potassium | 467.68mg | 10% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 4.74g | 19% | |
| Protein | 19.05g | 38% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 338.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 327.37 Kcal (1371 kJ) | ||
| Calories from fat | 258.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 75% | |
|---|---|---|---|
| Cholesterol | 18.65mg | 11% | |
| Sodium | 306.73mg | 22% | |
| Potassium | 274.53mg | 10% | |
| Total Carbs | 9.19g | 5% | |
| Sugars | 2.34g | 16% | |
| Dietary Fiber | 2.78g | 19% | |
| Protein | 11.18g | 38% | |
| Vitamin C | 6.5mg | 18% | |
| Iron | 1mg | 9% | |
| Calcium | 198.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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