Main
Recipes
Course
Salads
Luscious Greek Salad Recipe

Luscious Greek Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp lemon juice
4 tbsp extra virgin olive oil
1 tsp dijon mustard
salt
pepper
1/2 head romaine lettuce, cut into bite-size pieces
1/2 red bell pepper, sliced , then cut slices into 3 pieces
1/3 cucumber, cut in 1/2-inch cubes
3 green onions or 1/4 red onion, sliced
1 medium tomato , cut in wedges then cut wedges in half
1/2 large avocado, cut in 1/2-inch cubes
1/3-1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese

Directions:

Place the Dijon mustard in a small bowl and add the lemon juice. Mix this well with a fork.
Slowly pour in the olive oil while you keep mixing briskly with the fork. (You want to achieve a little emulsification.) Then add salt and pepper to taste. Be a little stingy with the salt as you are going add lots of salty feta cheese and Kalamata olives to the salad.
Dip a piece of the lettuce into the dressing to see if the dressing is to your liking. If not, make adjustments now.
Place the romaine lettuce in a large salad bowl. Add the other vegetables and avocado, then top with the Kalamata olives and crumbled feta cheese.
Pour the dressing on top and lightly toss the salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	663.87 Kcal (2779 kJ)
Calories from fat	560.75 Kcal
		% Daily Value*
Total Fat	62.31g	96%
Cholesterol	107.78mg	36%
Sodium	235.6mg	10%
Potassium	462.51mg	10%
Total Carbs	10.45g	3%
Sugars	4.12g	16%
Dietary Fiber	4.2g	17%
Protein	17.77g	36%
Vitamin C	29.4mg	49%
Vitamin A	0.4mg	12%
Iron	7.6mg	42%
Calcium	166.4mg	17%

Amount Per 100 g
Calories	270.44 Kcal (1132 kJ)
Calories from fat	228.43 Kcal
		% Daily Value*
Total Fat	25.38g	96%
Cholesterol	43.91mg	36%
Sodium	95.98mg	10%
Potassium	188.41mg	10%
Total Carbs	4.26g	3%
Sugars	1.68g	16%
Dietary Fiber	1.71g	17%
Protein	7.24g	36%
Vitamin C	12mg	49%
Vitamin A	0.2mg	12%
Iron	3.1mg	42%
Calcium	67.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fattoush

Fresh lemon juice, Extravirgin olive oil, Dijon mustard and 12 more..
Caesar Salad

French bread, cubed, Garlic clove, chopped and 10 more..
Greek Village Salad

Green bell peppers, cored and sliced into thick strips and 10 more..
Lemony Lentil Salad With Salmon

Lemon juice, Chopped fresh dill, Dijon mustard, Salt and 7 more..
Tomato and Cucumber Farro Salad

Precooked farro (such as archer farms), Fresh lemon juice and 10 more..
Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette

Extra virgin olive oil, Aged balsamic vinegar and 9 more..
Salad De La Maison

Romaine lettuce, Tomatoes, Grated hard swiss cheese and 9 more..
Squash Blossom, Avocado, and Butter Lettuce Salad

Lemon juice, Extra-virgin olive oil, Dijon mustard and 6 more..
Southwestern Layered Salad

Tomatoes, divided, Red onion, diced and 13 more..

Recipe Tags

Weightwatchers Points

17.7

Points
18

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Luscious Grape Salad

Tub philadelphia original cooking creme, Brown sugar and 4 more..
Luscious Lobster Salad

Lobsters , chop up meat (if you want, you can subsitute w... and 8 more..
Greek Salad with Greek Artisan's Olives

Spring mix salad greens, Tomatoes, chopped and 10 more..
Greek Salad
Greek Salad V

English cucumber, diced, Tomatoes, each cut into 8 wedges and 8 more..
Greek Salad IV

Tomatoes, chopped, Green bell pepper, chopped and 5 more..
Greek Salad II

Head romaine lettuce- rinsed, dried and chopped and 8 more..
Greek Salad Sbd

Leaves romaine lettuce , torn into bite-size pieces and 7 more..
Greek Salad for 2

Olive oil, Red wine vinegar, Lemon juice, Oregano, Mint and 6 more..
Greek Salad Pitas