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Mediterranean Stuffed Portabella Mushrooms Recipe

Mediterranean Stuffed Portabella Mushrooms Recipe

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Mediterranean Stuffed Portabella Mushrooms

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Ingredients:

Serving

Directions:

Heat oven to 350°F.
Remove stems from mushrooms and chop finely. I'm not a chopped so at this time I pull out the electric processor. If you are using the bell peppers, you should only use 1/4 cup of the mushroom stems. I use all of them. Combine the onion through the garlic.
Heat a skillet over medium, coat the pan with cooking spray. Add the chopped veggie mix to the pan and cook 10 minutes until they are tender.
Toss the veggie mix and the bread in a separate bowl. Add the broth slowly, tossing to coat. Add feta and toss gently.
Coat a baking sheet with cooking spray.
Brush cleaned mushrooms with 1 tablespoon of the vinaigrette, sprinkle with parmesan and black pepper, top each mushroom with 1/2 cup of bread mixture.
Bake for 25 minutes or until mushrooms are tender.
Combine remaining 2 tablespoons of dressing and salad greens.
Serve 1 cup of greens with 1 mushroom cap.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1252.56 Kcal (5244 kJ)
Calories from fat	1001.3 Kcal
		% Daily Value*
Total Fat	111.26g	171%
Cholesterol	112.39mg	37%
Sodium	2746.28mg	114%
Potassium	780.26mg	17%
Total Carbs	47.1g	16%
Sugars	23.71g	95%
Dietary Fiber	3.38g	14%
Protein	13.98g	28%
Vitamin C	7.9mg	13%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	213.1mg	21%

Amount Per 100 g
Calories	260.51 Kcal (1091 kJ)
Calories from fat	208.25 Kcal
		% Daily Value*
Total Fat	23.14g	171%
Cholesterol	23.37mg	37%
Sodium	571.18mg	114%
Potassium	162.28mg	17%
Total Carbs	9.8g	16%
Sugars	4.93g	95%
Dietary Fiber	0.7g	14%
Protein	2.91g	28%
Vitamin C	1.7mg	13%
Iron	0.3mg	9%
Calcium	44.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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