Directions:
- Spread English muffins with 1 tablespoons of mayonnaise each.
- Layer on the mushrooms, tomato slices and basil leaves.
- Enjoy! Deliscious with a glass of Rose'!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.92 Kcal (209 kJ) | ||
| Calories from fat | 11.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 0.84mg | 0% | |
| Sodium | 57.83mg | 2% | |
| Potassium | 175.97mg | 4% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.66 Kcal (380 kJ) | ||
| Calories from fat | 20.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 2% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 0% | |
| Sodium | 105.03mg | 2% | |
| Potassium | 319.58mg | 4% | |
| Total Carbs | 15.37g | 3% | |
| Sugars | 2.24g | 5% | |
| Dietary Fiber | 2.53g | 6% | |
| Protein | 4.12g | 5% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 49.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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