Stuffed Portabella ' Burgers ' Recipe

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Stuffed Portabella ' Burgers '
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Ingredients:

Directions:

  1. Heat outdoor grill.
  2. Brush mushrooms and onion slices with 3 T oil.
  3. Grill onion and mushrooms, gill sides down, 12 minutes, turning after 6 minutes, or until onion and mushrooms are crisp-tender.
  4. Meanwhile brush cut sides of bread with 2 T oil.
  5. Grill, cut sides down, 2 minutes or just until lightly toasted.
  6. Transfer to a platter, cover with foil to keep warm.
  7. Mix remaining 1 T oil, the vinegar, garlic and 1/4 t each salt and pepper.
  8. Using a spatula, place an onion slice in the cavity of each mushroom and brush with vinegar mixture.
  9. Top each with cheese, 3 basil leaves and a tomato slice.
  10. Drizzle tomatoes with oil, if desired, and sprinkle with remaining salt and pepper.
  11. Cover grill and cook 2-3 minutes or until cheese is melty and soft.
  12. To serve: Place a mushroom 'burger' on each piece of grilled bread.
  13. Cut a few basil leaves in thin strips and sprinkle on burgers for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.34 Kcal (1559 kJ)
Calories from fat 291.62 Kcal
% Daily Value*
Total Fat 32.4g 50%
Cholesterol 65.77mg 22%
Sodium 652.01mg 27%
Potassium 165.32mg 4%
Total Carbs 5.47g 2%
Sugars 3.58g 14%
Dietary Fiber 0.8g 3%
Protein 15.51g 31%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 324.2mg 32%
Amount Per 100 g
Calories 296 Kcal (1239 kJ)
Calories from fat 231.84 Kcal
% Daily Value*
Total Fat 25.76g 50%
Cholesterol 52.29mg 22%
Sodium 518.34mg 27%
Potassium 131.43mg 4%
Total Carbs 4.35g 2%
Sugars 2.85g 14%
Dietary Fiber 0.64g 3%
Protein 12.33g 31%
Vitamin C 1.7mg 4%
Iron 0.1mg 1%
Calcium 257.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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