Mediterranean Smash Recipe

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Mediterranean Smash
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Ingredients:

Directions:

  1. Preheat grill.
  2. Boil unpeeled potatoes until tender (about 20 minutes); drain.
  3. Place on an oven tray; grill until browned.
  4. Combine oil, 1/4 cup of basil and garlic in small saucepan; cook over low heat 15 minutes.
  5. Smash potatoes in large bowl with strained basil oil. Stir in olives and remaining basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.27 Kcal (1165 kJ)
Calories from fat 129.84 Kcal
% Daily Value*
Total Fat 14.43g 22%
Sodium 201.31mg 8%
Potassium 573.58mg 12%
Total Carbs 34.41g 11%
Sugars 6.68g 27%
Dietary Fiber 5.07g 20%
Protein 3.48g 7%
Vitamin C 4.2mg 7%
Vitamin A 1.7mg 56%
Iron 1.8mg 10%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 142.34 Kcal (596 kJ)
Calories from fat 66.42 Kcal
% Daily Value*
Total Fat 7.38g 22%
Sodium 102.98mg 8%
Potassium 293.41mg 12%
Total Carbs 17.6g 11%
Sugars 3.42g 27%
Dietary Fiber 2.59g 20%
Protein 1.78g 7%
Vitamin C 2.1mg 7%
Vitamin A 0.9mg 56%
Iron 0.9mg 10%
Calcium 28.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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