Directions:
- Heat olive oil in small pan, and add garlic and the optional onions. Cook on medium about 3 minutes or until tender and lightly browned.
- Stir in the basil or parsley (or both or other spices) and optional red pepper flakes.
- Add the drained juice from the can of clams.
- Bring to a boil, and then reduce heat to low allowing to simmer about 5 minutes.
- Stir in the clams and the butter. Once butter is melted, add the optional milk or half and half and cook until heated through.
- Serve over spaghetti or linguine or other favorite pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.89 Kcal (573 kJ) | ||
| Calories from fat | 116.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 92.47mg | 4% | |
| Potassium | 53.9mg | 1% | |
| Total Carbs | 2.88g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 260.25 Kcal (1090 kJ) | ||
| Calories from fat | 221.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.58g | 20% | |
|---|---|---|---|
| Cholesterol | 8.66mg | 2% | |
| Sodium | 175.8mg | 4% | |
| Potassium | 102.47mg | 1% | |
| Total Carbs | 5.47g | 1% | |
| Sugars | 1.9g | 4% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 5.4g | 6% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 62mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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