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Mediterranean Pasta Salad Recipe

Mediterranean Pasta Salad Recipe

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Ingredients:

Serving

1 lb shell-shaped pasta
1 cup drained, chopped oil-packed sun-dried tomatoes
1/2 cup black or green olives, pitted and chopped
4 oz feta, crumbled (about 1 cup)
1/2 cup olive oil
1/4 cup red wine vinegar
2 tbsp lemon juice
9 fresh basil leaves , torn into large pieces
salt and pepper

Directions:

Bring a large pot of salted water to a boil over high heat. Add pasta and bring back to a boil. Cook, stirring often, until pasta is tender but not mushy, 10 to 12 minutes. Drain and rinse under cold running water. Drain again.
Transfer to a large bowl and add tomatoes, olives and feta. Stir in olive oil, vinegar and lemon juice. Add basil, toss well and season with salt and pepper. Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	242.54 Kcal (1015 kJ)
Calories from fat	195.12 Kcal
		% Daily Value*
Total Fat	21.68g	33%
Cholesterol	14.88mg	5%
Sodium	840.47mg	35%
Potassium	238.69mg	5%
Total Carbs	8.57g	3%
Sugars	0.83g	3%
Dietary Fiber	1.28g	5%
Protein	3.97g	8%
Vitamin C	15.7mg	26%
Iron	0.6mg	3%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	193.67 Kcal (811 kJ)
Calories from fat	155.81 Kcal
		% Daily Value*
Total Fat	17.31g	33%
Cholesterol	11.88mg	5%
Sodium	671.13mg	35%
Potassium	190.6mg	5%
Total Carbs	6.85g	3%
Sugars	0.66g	3%
Dietary Fiber	1.02g	5%
Protein	3.17g	8%
Vitamin C	12.5mg	26%
Iron	0.5mg	3%
Calcium	68.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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