Amount Per 1 Serving
Calories	161.11 Kcal (675 kJ)
Calories from fat	12.26 Kcal
		% Daily Value*
Total Fat	1.36g	2%
Sodium	599.8mg	25%
Potassium	225.9mg	5%
Total Carbs	30.88g	10%
Sugars	5.76g	23%
Dietary Fiber	3.18g	13%
Protein	5.05g	10%
Vitamin C	6.4mg	11%
Iron	1.2mg	7%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	76.05 Kcal (318 kJ)
Calories from fat	5.79 Kcal
		% Daily Value*
Total Fat	0.64g	2%
Sodium	283.14mg	25%
Potassium	106.64mg	5%
Total Carbs	14.58g	10%
Sugars	2.72g	23%
Dietary Fiber	1.5g	13%
Protein	2.38g	10%
Vitamin C	3mg	11%
Iron	0.6mg	7%
Calcium	6.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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