| Amount Per 1 Serving | |||
| Calories | 300.64 Kcal (1259 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 399.83mg | 17% | |
| Potassium | 4916.32mg | 105% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 46.61g | 186% | |
| Protein | 15.79g | 32% | |
| Vitamin C | 113.9mg | 190% | |
| Iron | 15.5mg | 86% | |
| Calcium | 806.2mg | 81% | |
| Amount Per 100 g | |||
| Calories | 19 Kcal (80 kJ) | ||
| Calories from fat | 2.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 5% | |
|---|---|---|---|
| Sodium | 25.26mg | 17% | |
| Potassium | 310.64mg | 105% | |
| Total Carbs | 3.03g | 16% | |
| Sugars | 0.07g | 5% | |
| Dietary Fiber | 2.94g | 186% | |
| Protein | 1g | 32% | |
| Vitamin C | 7.2mg | 190% | |
| Iron | 1mg | 86% | |
| Calcium | 50.9mg | 81% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.