Chicken Veggie Rice Soup Recipe

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Chicken Veggie Rice Soup
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Ingredients:

Directions:

  1. Cut it up, make the rice, cook together on low heat for an hour
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2397.24 Kcal (10037 kJ)
Calories from fat 596.38 Kcal
% Daily Value*
Total Fat 66.26g 102%
Cholesterol 145.51mg 49%
Sodium 8267.85mg 344%
Potassium 5112.99mg 109%
Total Carbs 352.42g 117%
Sugars 35.17g 141%
Dietary Fiber 43.02g 172%
Protein 87.65g 175%
Vitamin C 138.7mg 231%
Vitamin A 1.8mg 61%
Iron 11.4mg 63%
Calcium 613.2mg 61%
Amount Per 100 g
Calories 65.79 Kcal (275 kJ)
Calories from fat 16.37 Kcal
% Daily Value*
Total Fat 1.82g 102%
Cholesterol 3.99mg 49%
Sodium 226.9mg 344%
Potassium 140.32mg 109%
Total Carbs 9.67g 117%
Sugars 0.97g 141%
Dietary Fiber 1.18g 172%
Protein 2.41g 175%
Vitamin C 3.8mg 231%
Vitamin A 0.1mg 61%
Iron 0.3mg 63%
Calcium 16.8mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.7
    Points
  • 60
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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