Baked Halibut Sitka Recipe

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Baked Halibut Sitka
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Ingredients
6
Count
Nutrition
433
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 475 degrees F (245 degrees C).
  2. Grease a 9x13 inch baking dish.
  3. Season halibut with salt and ground black pepper.
  4. Place halibut in the greased baking dish.
  5. Combine green onions, mayonnaise, sour cream, and dill in a bowl.
  6. Spread green onion mixture evenly over each halibut piece.
  7. Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 20 minutes.
  8. Remove from the oven and let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.25 Kcal (1814 kJ)
Calories from fat 333.26 Kcal
% Daily Value*
Total Fat 37.03g 57%
Cholesterol 83.95mg 28%
Sodium 251.61mg 10%
Potassium 458.12mg 10%
Total Carbs 1.74g 1%
Sugars 0.47g 2%
Dietary Fiber 0.06g 0%
Protein 22.17g 44%
Vitamin C 0.5mg 1%
Iron 1.6mg 9%
Calcium 37mg 4%
Amount Per 100 g
Calories 227.03 Kcal (951 kJ)
Calories from fat 174.63 Kcal
% Daily Value*
Total Fat 19.4g 57%
Cholesterol 43.99mg 28%
Sodium 131.85mg 10%
Potassium 240.06mg 10%
Total Carbs 0.91g 1%
Sugars 0.24g 2%
Dietary Fiber 0.03g 0%
Protein 11.62g 44%
Vitamin C 0.3mg 1%
Iron 0.8mg 9%
Calcium 19.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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