Cheese & Spinach Stuffed Meatloaf Recipe

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Cheese & Spinach Stuffed Meatloaf
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Ingredients
12
Count
Nutrition
398
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat Oven to 350 degrees.
  2. Mix meatloaf ingredients in a large bowl.
  3. Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
  4. Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
  5. Microwave frozen spinach according to package information, then drain.
  6. Place spinach on top of cheese making sure to leave perimeter empty.
  7. Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
  8. After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
  9. Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
  10. Bake covered for about 35 - 45 minutes or until desired temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.66 Kcal (1665 kJ)
Calories from fat 242.97 Kcal
% Daily Value*
Total Fat 27g 42%
Cholesterol 144.76mg 48%
Sodium 1835.9mg 76%
Potassium 524.86mg 11%
Total Carbs 12.27g 4%
Sugars 2.98g 12%
Dietary Fiber 2.91g 12%
Protein 29.4g 59%
Vitamin C 6.2mg 10%
Vitamin A 5.5mg 182%
Iron 3.3mg 19%
Calcium 428.6mg 43%
Amount Per 100 g
Calories 172.5 Kcal (722 kJ)
Calories from fat 105.39 Kcal
% Daily Value*
Total Fat 11.71g 42%
Cholesterol 62.79mg 48%
Sodium 796.37mg 76%
Potassium 227.67mg 11%
Total Carbs 5.32g 4%
Sugars 1.29g 12%
Dietary Fiber 1.26g 12%
Protein 12.75g 59%
Vitamin C 2.7mg 10%
Vitamin A 2.4mg 182%
Iron 1.5mg 19%
Calcium 185.9mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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