Directions:
- Preheat oven to 375.
- Blend together Meatball ingredients and shape into 1 balls. Place in a baking dish.
- Mix together Sauce ingredients.
- Pour over meatballs.
- Do not cover.
- Bake 45 minutes- turn then a couple of times during cooking.
- Serve over or beside rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.3 Kcal (1040 kJ) | ||
| Calories from fat | 122.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 39.71mg | 13% | |
| Sodium | 512.47mg | 21% | |
| Potassium | 244.23mg | 5% | |
| Total Carbs | 17.27g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.7mg | 9% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.73 Kcal (681 kJ) | ||
| Calories from fat | 80.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 21% | |
|---|---|---|---|
| Cholesterol | 26.03mg | 13% | |
| Sodium | 335.87mg | 21% | |
| Potassium | 160.06mg | 5% | |
| Total Carbs | 11.32g | 6% | |
| Sugars | 1.75g | 11% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 8.81g | 27% | |
| Vitamin C | 5.3mg | 13% | |
| Iron | 1.1mg | 9% | |
| Calcium | 45.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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