Directions:
- Preheat oven to 325 degrees F (165 degrees C).
- In a large bowl, combine the ground beef, eggs, rolled oats, minced onion flakes, hot pepper sauce and seasoning salt. Mix well and form into 1 inch meatballs. Place into a 9x13 inch baking dish.
- Bake, uncovered, at 325 degrees F (165 degrees C) for 30 minutes.
- Meanwhile, in a separate medium bowl, combine the ketchup, water, vinegar, brown sugar, minced onion flakes, dry mustard, Worcestershire sauce and hot pepper sauce. Mix together well and set aside.
- Remove meatballs from oven and pour reserved sauce over them. Cover with foil and return to oven.
- Bake, covered, in a preheated oven for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 830.48 Kcal (3477 kJ) | ||
| Calories from fat | 339.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.69g | 58% | |
|---|---|---|---|
| Cholesterol | 152.13mg | 51% | |
| Sodium | 616.11mg | 26% | |
| Potassium | 676.71mg | 14% | |
| Total Carbs | 93.17g | 31% | |
| Sugars | 36.37g | 145% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 32.24g | 64% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 5.5mg | 31% | |
| Calcium | 107.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 265.48 Kcal (1112 kJ) | ||
| Calories from fat | 108.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 58% | |
|---|---|---|---|
| Cholesterol | 48.63mg | 51% | |
| Sodium | 196.95mg | 26% | |
| Potassium | 216.32mg | 14% | |
| Total Carbs | 29.78g | 31% | |
| Sugars | 11.62g | 145% | |
| Dietary Fiber | 1.84g | 23% | |
| Protein | 10.31g | 64% | |
| Vitamin C | 4.6mg | 24% | |
| Iron | 1.8mg | 31% | |
| Calcium | 34.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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