| Amount Per 1 Serving | |||
| Calories | 228.6 Kcal (957 kJ) | ||
| Calories from fat | 71.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 152.13mg | 51% | |
| Sodium | 287.02mg | 12% | |
| Potassium | 633.8mg | 13% | |
| Total Carbs | 7.84g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 29.06g | 58% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 10.4mg | 58% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.87 Kcal (305 kJ) | ||
| Calories from fat | 22.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 12% | |
|---|---|---|---|
| Cholesterol | 48.49mg | 51% | |
| Sodium | 91.49mg | 12% | |
| Potassium | 202.02mg | 13% | |
| Total Carbs | 2.5g | 3% | |
| Sugars | 0.53g | 7% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 9.26g | 58% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 3.3mg | 58% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.