Amount Per 1 Serving | |||
Calories | 193.9 Kcal (812 kJ) | ||
Calories from fat | 60.53 Kcal | ||
% Daily Value* | |||
Total Fat | 6.73g | 10% | |
---|---|---|---|
Cholesterol | 90.75mg | 30% | |
Sodium | 173.57mg | 7% | |
Potassium | 471.91mg | 10% | |
Total Carbs | 6g | 2% | |
Sugars | 1.47g | 6% | |
Dietary Fiber | 0.93g | 4% | |
Protein | 25.4g | 51% | |
Vitamin C | 2.1mg | 4% | |
Iron | 3.6mg | 20% | |
Calcium | 38.4mg | 4% |
Amount Per 100 g | |||
Calories | 124.48 Kcal (521 kJ) | ||
Calories from fat | 38.86 Kcal | ||
% Daily Value* | |||
Total Fat | 4.32g | 10% | |
---|---|---|---|
Cholesterol | 58.26mg | 30% | |
Sodium | 111.42mg | 7% | |
Potassium | 302.95mg | 10% | |
Total Carbs | 3.85g | 2% | |
Sugars | 0.94g | 6% | |
Dietary Fiber | 0.6g | 4% | |
Protein | 16.31g | 51% | |
Vitamin C | 1.4mg | 4% | |
Iron | 2.3mg | 20% | |
Calcium | 24.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.