Directions:
- Meatballs: Combine all meatball ingredients mixing well.
- Shape into balls using about 2 Tablespoons mixture for each one.
- Place on a greased, rimmed baking sheet.
- Bake at 500 degrees for about 12 to 15 minutes.
- Wine Sauce: In a frying pan, melt butter.
- Add mushrooms.
- Stir over medium heat until golden.
- Pour in the water, sprinkle in beef stock base or bouillon cube and stir to dissolve.
- Add wine, catsup, bay leaf, onions and garlic.
- Slowly blend 1/4 cup cold water into the cornstarch and stir into the mixture.
- Cook, sitrirng until boiles and thickens.
- To serve, place meatballs on a bed of cooked rice and pour sauce over meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.06 Kcal (1960 kJ) | ||
| Calories from fat | 201.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 34% | |
|---|---|---|---|
| Cholesterol | 218.19mg | 73% | |
| Sodium | 726.54mg | 30% | |
| Potassium | 948.92mg | 20% | |
| Total Carbs | 13.87g | 5% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 41.67g | 83% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.7mg | 26% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.71 Kcal (455 kJ) | ||
| Calories from fat | 46.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 34% | |
|---|---|---|---|
| Cholesterol | 50.68mg | 73% | |
| Sodium | 168.75mg | 30% | |
| Potassium | 220.39mg | 20% | |
| Total Carbs | 3.22g | 5% | |
| Sugars | 1.26g | 22% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 9.68g | 83% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 1.1mg | 26% | |
| Calcium | 18.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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