The Only Cabbage Rolls Recipe

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Ingredients:

Serving

1 large cabbage
3 lbs lean ground beef
1 egg
2 tbsp worcestershire sauce
1 tsp salt
1 tsp black pepper
1 cup uncooked rice
1 1/2 cups uncooked small shell pasta ( orzo or acini de pepe)
3/4 cup water
2 cans plain spaghetti sauce ( not chunky)
1 (500 g) container sour cream ( use plain yogurt for low-fat equivalent)

Directions:

Cut out core of cabbage and simmer in water to soften leaves to separate.
(A splash of vinegar prevents that cabbage smell from taking over your house) Mix all filling ingredients together.
Run softened cabbage leaves under cold water and drain for easy handling.
Put desired amount of filling onto a cabbage leaf and roll up.
Place in a large roasting pan that has been sprayed with cooking spray.
Mix spaghetti sauce and sour cream together and pour over cabbage rolls and put on cover.
Place in oven at 325 degrees for 3-3 1/2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	838.6 Kcal (3511 kJ)
Calories from fat	175.73 Kcal
		% Daily Value*
Total Fat	19.53g	30%
Cholesterol	281.16mg	94%
Sodium	952.62mg	40%
Potassium	1717.42mg	37%
Total Carbs	76.42g	25%
Sugars	7.67g	31%
Dietary Fiber	7.44g	30%
Protein	83.04g	166%
Vitamin C	85.1mg	142%
Iron	10.3mg	57%
Calcium	154.1mg	15%

Amount Per 100 g
Calories	108.79 Kcal (455 kJ)
Calories from fat	22.8 Kcal
		% Daily Value*
Total Fat	2.53g	30%
Cholesterol	36.47mg	94%
Sodium	123.58mg	40%
Potassium	222.79mg	37%
Total Carbs	9.91g	25%
Sugars	0.99g	31%
Dietary Fiber	0.97g	30%
Protein	10.77g	166%
Vitamin C	11mg	142%
Iron	1.3mg	57%
Calcium	20mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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