Directions:
- In a large bowl, combine the first 3 ingredients.
- Crumble beef and add to mixture; mixing well.
- Shape into 1-inch balls.
- Place on a greased broiler pan.
- Broil 4-6 inches from the heat for 5-8 minutes or until browned.
- In a Dutch oven, combine the sauce ingredients.
- Bring to a boil.
- Reduce heat; add meatballs.
- Simmer, uncovered for 1 hour or until the meat is no longer pink.
- Serve meatballs and sauce over hot cooked rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.74 Kcal (2532 kJ) | ||
| Calories from fat | 283.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.46g | 48% | |
|---|---|---|---|
| Cholesterol | 79.43mg | 26% | |
| Sodium | 711.56mg | 30% | |
| Potassium | 631.8mg | 13% | |
| Total Carbs | 53.67g | 18% | |
| Sugars | 23.94g | 96% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 27.55g | 55% | |
| Vitamin C | 35.9mg | 60% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.5mg | 75% | |
| Calcium | 145.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 201.29 Kcal (843 kJ) | ||
| Calories from fat | 94.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.47g | 48% | |
|---|---|---|---|
| Cholesterol | 26.44mg | 26% | |
| Sodium | 236.84mg | 30% | |
| Potassium | 210.29mg | 13% | |
| Total Carbs | 17.86g | 18% | |
| Sugars | 7.97g | 96% | |
| Dietary Fiber | 0.89g | 11% | |
| Protein | 9.17g | 55% | |
| Vitamin C | 11.9mg | 60% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.5mg | 75% | |
| Calcium | 48.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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