Directions:
- Microwave oil, peppers, and garlic in a microwave-safe dish on high 1 minute.
- Season with salt and pepper.
- Sprinkle cheese over hot split baked potato and microwave 30 seconds.
- Spoon pepper mixture over cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.18 Kcal (1018 kJ) | ||
| Calories from fat | 205.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.82g | 35% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 11% | |
| Sodium | 228.03mg | 10% | |
| Potassium | 59.47mg | 1% | |
| Total Carbs | 2.61g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 7.64g | 15% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.1mg | 28% | |
| Calcium | 162.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 350.16 Kcal (1466 kJ) | ||
| Calories from fat | 295.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.86g | 35% | |
|---|---|---|---|
| Cholesterol | 47.35mg | 11% | |
| Sodium | 328.34mg | 10% | |
| Potassium | 85.63mg | 1% | |
| Total Carbs | 3.76g | 1% | |
| Sugars | 1.77g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 11.01g | 15% | |
| Vitamin C | 29.1mg | 34% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 7.3mg | 28% | |
| Calcium | 234.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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