| Amount Per 1 Serving | |||
| Calories | 307.84 Kcal (1289 kJ) | ||
| Calories from fat | 65.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.27g | 11% | |
|---|---|---|---|
| Cholesterol | 121.38mg | 40% | |
| Sodium | 560.59mg | 23% | |
| Potassium | 497.31mg | 11% | |
| Total Carbs | 13.74g | 5% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 45.25g | 90% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 18% | |
| Calcium | 576.6mg | 58% | |
| Amount Per 100 g | |||
| Calories | 156.89 Kcal (657 kJ) | ||
| Calories from fat | 33.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 11% | |
|---|---|---|---|
| Cholesterol | 61.86mg | 40% | |
| Sodium | 285.7mg | 23% | |
| Potassium | 253.45mg | 11% | |
| Total Carbs | 7g | 5% | |
| Sugars | 0.67g | 5% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 23.06g | 90% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 18% | |
| Calcium | 293.9mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.