Amount Per 1 Serving
Calories	510.39 Kcal (2137 kJ)
Calories from fat	315.12 Kcal
		% Daily Value*
Total Fat	35.01g	54%
Cholesterol	134.26mg	45%
Sodium	944.88mg	39%
Potassium	605.41mg	13%
Total Carbs	17.43g	6%
Sugars	2.54g	10%
Dietary Fiber	1.56g	6%
Protein	32.55g	65%
Vitamin C	7.3mg	12%
Iron	1.4mg	8%
Calcium	649.9mg	65%

Amount Per 100 g
Calories	149.62 Kcal (626 kJ)
Calories from fat	92.38 Kcal
		% Daily Value*
Total Fat	10.26g	54%
Cholesterol	39.36mg	45%
Sodium	276.99mg	39%
Potassium	177.48mg	13%
Total Carbs	5.11g	6%
Sugars	0.74g	10%
Dietary Fiber	0.46g	6%
Protein	9.54g	65%
Vitamin C	2.1mg	12%
Iron	0.4mg	8%
Calcium	190.5mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.8

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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