Directions:
- .Stuffed Cannelloni.
- In large skillet, combine meat, onion and garlic. Cook until onion is tender and meat is brown. Remove from heat. Cool. Add spinach, eggs, crumbs, 1/4 cup (50 mL) of the cheese, oregano, salt and pepper. Stuff uncooked cannelloni with meat mixture. Pour thin layer of tomato sauce on bottom of 13x9-inch (3.5 L) pan. Arrange cannelloni in single layer. Pour remaining sauce over, being certain to cover all pasta. Sprinkle graded mozzarella cheese. Cover with aluminum foil. Bake in 375°F (190?C) oven about 1 hour or until tender. 6 to 8 servings. Take off aluminium foil 35mins after initial start and continu cooking for the remainder of the hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.67 Kcal (790 kJ) | ||
| Calories from fat | 106.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 101.42mg | 34% | |
| Sodium | 110.04mg | 5% | |
| Potassium | 440.45mg | 9% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 18.48g | 37% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 2.8mg | 16% | |
| Calcium | 86.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.6 Kcal (497 kJ) | ||
| Calories from fat | 66.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 18% | |
|---|---|---|---|
| Cholesterol | 63.75mg | 34% | |
| Sodium | 69.17mg | 5% | |
| Potassium | 276.87mg | 9% | |
| Total Carbs | 2.49g | 1% | |
| Sugars | 0.78g | 5% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 11.62g | 37% | |
| Vitamin C | 2.8mg | 7% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.8mg | 16% | |
| Calcium | 54.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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