Directions:
- In a skillet cook the ground beef with onion and garlic until browned; drain fat then transfer to a large bowl, cool slightly.
- Add in the rice with the next 6 ingredients; using hands mix to combine, then season with salt and pepper and some garlic powder if desired for more garlic flavor.
- Chill the mixture for at least 2 hours or overnight.
- Shape into about 1-1/2-inch balls.
- In a small bowl lightly beat the remaining egg.
- Place the dry breadcrumbs into another bowl.
- Dip each rice ball into the egg then coat in the breadcrumb mixture (I would suggest to coat all the balls and place on a plate before starting to fry them).
- When you have all the balls on the plate flatten down slightly with the palm of your hand this will allow for a quicker and more even browning.
- Heat oil in a skillet or a deep-fryer to 375 degrees.
- Fry the balls until golden brown (about 3-4 minutes).
- Serve with hot marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.52 Kcal (412 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 12% | |
| Sodium | 101.32mg | 4% | |
| Potassium | 71.17mg | 2% | |
| Total Carbs | 6.83g | 2% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.86 Kcal (724 kJ) | ||
| Calories from fat | 89.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 9% | |
|---|---|---|---|
| Cholesterol | 65.51mg | 12% | |
| Sodium | 177.77mg | 4% | |
| Potassium | 124.86mg | 2% | |
| Total Carbs | 11.98g | 2% | |
| Sugars | 1.13g | 3% | |
| Dietary Fiber | 1.08g | 2% | |
| Protein | 8.82g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 93.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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