Directions:
- Mix 1/2 tsp green tea powder in 2 ounces of hot water in a bowl. Stir with a whisk until completely dissolved.
- Stir in 3 teaspoons of sugar or sugar substitute (can adjust to taste).
- Add in 4 ounces of milk and stir.
- (Optional) Add 1 teaspoon of vanilla syrup, such as Torani or DaVinci brands.
- Add ice cubes and blend in a blender until smooth.
- Enjoy!
- Note: You could also drink this as a Matcha Green Tea Iced Latte by just pouring the mixture over ice instead of blending.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.29 Kcal (336 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 49.45mg | 2% | |
| Potassium | 177.05mg | 4% | |
| Total Carbs | 16.28g | 5% | |
| Sugars | 15.01g | 60% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 144.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 43.4 Kcal (182 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 26.73mg | 2% | |
| Potassium | 95.71mg | 4% | |
| Total Carbs | 8.8g | 5% | |
| Sugars | 8.11g | 60% | |
| Protein | 1.87g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 77.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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